{"id":854,"date":"2020-07-14T18:32:15","date_gmt":"2020-07-14T18:32:15","guid":{"rendered":"https:\/\/myfitnesshealthy.com\/?page_id=854"},"modified":"2020-07-14T18:36:25","modified_gmt":"2020-07-14T18:36:25","slug":"politica-de-privacidad-del-sitio-web","status":"publish","type":"page","link":"https:\/\/myfitnesshealthy.com\/en\/politica-de-privacidad-del-sitio-web\/","title":{"rendered":"POL\u00cdTICA DE PRIVACIDAD DEL SITIO WEB"},"content":{"rendered":"<header class=\"text-center\">\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><ul><li><\/li><\/ul><\/li><li><ul><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><li><\/li><\/ul><\/li><li><\/li><\/ul><\/div>\n<h4 id=\"https-myfitnesshealthy-com\"><span id=\"httpsmyfitnesshealthycom\"><span class=\"blanc-space ng-binding\">https:\/\/myfitnesshealthy.com\/<\/span><\/span><\/h4>\n<\/header>\n<div>\n<h3 id=\"i-politica-de-privacidad-y-proteccion-de-datos\"><span id=\"I_POLITICA_DE_PRIVACIDAD_Y_PROTECCION_DE_DATOS\">I. POL\u00cdTICA DE PRIVACIDAD Y PROTECCI\u00d3N DE DATOS<\/span><\/h3>\n<p>Respetando lo establecido en la legislaci\u00f3n vigente,\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0(en adelante, tambi\u00e9n Sitio Web) se compromete a adoptar las medidas t\u00e9cnicas y organizativas necesarias, seg\u00fan el nivel de seguridad adecuado al riesgo de los datos recogidos.<\/p>\n<h4 id=\"leyes-que-incorpora-esta-politica-de-privacidad\"><span id=\"Leyes_que_incorpora_esta_politica_de_privacidad\">Leyes que incorpora esta pol\u00edtica de privacidad<\/span><\/h4>\n<p>Esta pol\u00edtica de privacidad est\u00e1 adaptada a la normativa espa\u00f1ola y europea vigente en materia de protecci\u00f3n de datos personales en internet. En concreto, la misma respeta las siguientes normas:<\/p>\n<ul>\n<li>El Reglamento (UE) 2016\/679 del Parlamento Europeo y del Consejo, de 27 de abril de 2016, relativo a la protecci\u00f3n de las personas f\u00edsicas en lo que respecta al tratamiento de datos personales y a la libre circulaci\u00f3n de estos datos (RGPD).<\/li>\n<li>La Ley Org\u00e1nica 3\/2018, de 5 de diciembre, de Protecci\u00f3n de Datos Personales y garant\u00eda de los derechos digitales (LOPD-GDD).<\/li>\n<li>El Real Decreto 1720\/2007, de 21 de diciembre, por el que se aprueba el Reglamento de desarrollo de la Ley Org\u00e1nica 15\/1999, de 13 de diciembre, de Protecci\u00f3n de Datos de Car\u00e1cter Personal (RDLOPD).<\/li>\n<li>La Ley 34\/2002, de 11 de julio, de Servicios de la Sociedad de la Informaci\u00f3n y de Comercio Electr\u00f3nico (LSSI-CE).<\/li>\n<\/ul>\n<h4 id=\"identidad-del-responsable-del-tratamiento-de-los-datos-personales\"><span id=\"Identidad_del_responsable_del_tratamiento_de_los_datos_personales\">Identidad del responsable del tratamiento de los datos personales<\/span><\/h4>\n<p>El responsable del tratamiento de los datos personales recogidos en\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0es:\u00a0<span class=\"blanc-space ng-binding\">Carlos S\u00e1nchez<\/span>, con NIF:\u00a0<span class=\"blanc-space ng-binding\">02254444<\/span>\u00a0(en adelante, Responsable del tratamiento). Sus datos de contacto son los siguientes:<\/p>\n<p>Direcci\u00f3n:\u00a0<span class=\"blanc-space ng-binding\">Caracas<\/span><\/p>\n<p>Tel\u00e9fono de contacto:\u00a0<span class=\"blanc-space ng-binding\">01257415685<\/span><\/p>\n<p>Email de contacto:\u00a0<span class=\"blanc-space ng-binding\">siki.games.store@gmail.com<\/span><\/p>\n<h4 id=\"registro-de-datos-de-caracter-personal\"><span id=\"Registro_de_Datos_de_Caracter_Personal\">Registro de Datos de Car\u00e1cter Personal<\/span><\/h4>\n<p>En cumplimiento de lo establecido en el RGPD y la LOPD-GDD, le informamos que los datos personales recabados por\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>, mediante los formularios extendidos en sus p\u00e1ginas quedar\u00e1n incorporados y ser\u00e1n tratados en nuestro fichero con el fin de poder facilitar, agilizar y cumplir los compromisos establecidos entre\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0y el Usuario o el mantenimiento de la relaci\u00f3n que se establezca en los formularios que este rellene, o para atender una solicitud o consulta del mismo. Asimismo, de conformidad con lo previsto en el RGPD y la LOPD-GDD, salvo que sea de aplicaci\u00f3n la excepci\u00f3n prevista en el art\u00edculo 30.5 del RGPD, se mantine un registro de actividades de tratamiento que especifica, seg\u00fan sus finalidades, las actividades de tratamiento llevadas a cabo y las dem\u00e1s circunstancias establecidas en el RGPD.<\/p>\n<h4 id=\"principios-aplicables-al-tratamiento-de-los-datos-personales\"><span id=\"Principios_aplicables_al_tratamiento_de_los_datos_personales\">Principios aplicables al tratamiento de los datos personales<\/span><\/h4>\n<p>El tratamiento de los datos personales del Usuario se someter\u00e1 a los siguientes principios recogidos en el art\u00edculo 5 del RGPD y en el art\u00edculo 4 y siguientes de la Ley Org\u00e1nica 3\/2018, de 5 de diciembre, de Protecci\u00f3n de Datos Personales y garant\u00eda de los derechos digitales:<\/p>\n<ul>\n<li>Principio de licitud, lealtad y transparencia: se requerir\u00e1 en todo momento el consentimiento del Usuario previa informaci\u00f3n completamente transparente de los fines para los cuales se recogen los datos personales.<\/li>\n<li>Principio de limitaci\u00f3n de la finalidad: los datos personales ser\u00e1n recogidos con fines determinados, expl\u00edcitos y leg\u00edtimos.<\/li>\n<li>Principio de minimizaci\u00f3n de datos: los datos personales recogidos ser\u00e1n \u00fanicamente los estrictamente necesarios en relaci\u00f3n con los fines para los que son tratados.<\/li>\n<li>Principio de exactitud: los datos personales deben ser exactos y estar siempre actualizados.<\/li>\n<li>Principio de limitaci\u00f3n del plazo de conservaci\u00f3n: los datos personales solo ser\u00e1n mantenidos de forma que se permita la identificaci\u00f3n del Usuario durante el tiempo necesario para los fines de su tratamiento.<\/li>\n<li>Principio de integridad y confidencialidad: los datos personales ser\u00e1n tratados de manera que se garantice su seguridad y confidencialidad.<\/li>\n<li>Principio de responsabilidad proactiva: el Responsable del tratamiento ser\u00e1 responsable de asegurar que los principios anteriores se cumplen.<\/li>\n<\/ul>\n<h4 id=\"categorias-de-datos-personales\"><span id=\"Categorias_de_datos_personales\">Categor\u00edas de datos personales<\/span><\/h4>\n<p>Las categor\u00edas de datos que se tratan en\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0son \u00fanicamente datos identificativos. En ning\u00fan caso, se tratan categor\u00edas especiales de datos personales en el sentido del art\u00edculo 9 del RGPD.<\/p>\n<h4 id=\"base-legal-para-el-tratamiento-de-los-datos-personales\"><span id=\"Base_legal_para_el_tratamiento_de_los_datos_personales\">Base legal para el tratamiento de los datos personales<\/span><\/h4>\n<p>La base legal para el tratamiento de los datos personales es el consentimiento.\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0se compromete a recabar el consentimiento expreso y verificable del Usuario para el tratamiento de sus datos personales para uno o varios fines espec\u00edficos.<\/p>\n<p>El Usuario tendr\u00e1 derecho a retirar su consentimiento en cualquier momento. Ser\u00e1 tan f\u00e1cil retirar el consentimiento como darlo. Como regla general, la retirada del consentimiento no condicionar\u00e1 el uso del Sitio Web.<\/p>\n<p>En las ocasiones en las que el Usuario deba o pueda facilitar sus datos a trav\u00e9s de formularios para realizar consultas, solicitar informaci\u00f3n o por motivos relacionados con el contenido del Sitio Web, se le informar\u00e1 en caso de que la cumplimentaci\u00f3n de alguno de ellos sea obligatoria debido a que los mismos sean imprescindibles para el correcto desarrollo de la operaci\u00f3n realizada.<\/p>\n<h4 id=\"fines-del-tratamiento-a-que-se-destinan-los-datos-personales\"><span id=\"Fines_del_tratamiento_a_que_se_destinan_los_datos_personales\">Fines del tratamiento a que se destinan los datos personales<\/span><\/h4>\n<p>Los datos personales son recabados y gestionados por\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0con la finalidad de poder facilitar, agilizar y cumplir los compromisos establecidos entre el Sitio Web y el Usuario o el mantenimiento de la relaci\u00f3n que se establezca en los formularios que este \u00faltimo rellene o para atender una solicitud o consulta.<\/p>\n<p>Igualmente, los datos podr\u00e1n ser utilizados con una finalidad comercial de personalizaci\u00f3n, operativa y estad\u00edstica, y actividades propias del objeto social de\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>, as\u00ed como para la extracci\u00f3n, almacenamiento de datos y estudios de marketing para adecuar el Contenido ofertado al Usuario, as\u00ed como mejorar la calidad, funcionamiento y navegaci\u00f3n por el Sitio Web.<\/p>\n<p>En el momento en que se obtengan los datos personales, se informar\u00e1 al Usuario acerca del fin o fines espec\u00edficos del tratamiento a que se destinar\u00e1n los datos personales; es decir, del uso o usos que se dar\u00e1 a la informaci\u00f3n recopilada.<\/p>\n<h4 id=\"periodos-de-retencion-de-los-datos-personales\"><span id=\"Periodos_de_retencion_de_los_datos_personales\">Per\u00edodos de retenci\u00f3n de los datos personales<\/span><\/h4>\n<p>Los datos personales solo ser\u00e1n retenidos durante el tiempo m\u00ednimo necesario para los fines de su tratamiento y, en todo caso, \u00fanicamente durante el siguiente plazo:\u00a0<span class=\"blanc-space ng-binding\">1 a\u00f1o<\/span>, o hasta que el Usuario solicite su supresi\u00f3n.<\/p>\n<p>En el momento en que se obtengan los datos personales, se informar\u00e1 al Usuario acerca del plazo durante el cual se conservar\u00e1n los datos personales o, cuando eso no sea posible, los criterios utilizados para determinar este plazo.<\/p>\n<h4 id=\"destinatarios-de-los-datos-personales\"><span id=\"Destinatarios_de_los_datos_personales\">Destinatarios de los datos personales<\/span><\/h4>\n<p>Los datos personales del Usuario ser\u00e1n compartidos con los siguientes destinatarios o categor\u00edas de destinatarios:<\/p>\n<pre><\/pre>\n<p>En caso de que el Responsable del tratamiento tenga la intenci\u00f3n de transferir datos personales a un tercer pa\u00eds u organizaci\u00f3n internacional, en el momento en que se obtengan los datos personales, se informar\u00e1 al Usuario acerca del tercer pa\u00eds u organizaci\u00f3n internacional al cual se tiene la intenci\u00f3n de transferir los datos, as\u00ed como de la existencia o ausencia de una decisi\u00f3n de adecuaci\u00f3n de la Comisi\u00f3n.<\/p>\n<h4 id=\"datos-personales-de-menores-de-edad\"><span id=\"Datos_personales_de_menores_de_edad\">Datos personales de menores de edad<\/span><\/h4>\n<p>Respetando lo establecido en los art\u00edculos 8 del RGPD y 7 de la Ley Org\u00e1nica 3\/2018, de 5 de diciembre, de Protecci\u00f3n de Datos Personales y garant\u00eda de los derechos digitales, solo los mayores de 14 a\u00f1os podr\u00e1n otorgar su consentimiento para el tratamiento de sus datos personales de forma l\u00edcita por\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>. Si se trata de un menor de 14 a\u00f1os, ser\u00e1 necesario el consentimiento de los padres o tutores para el tratamiento, y este solo se considerar\u00e1 l\u00edcito en la medida en la que los mismos lo hayan autorizado.<\/p>\n<h4 id=\"secreto-y-seguridad-de-los-datos-personales\"><span id=\"Secreto_y_seguridad_de_los_datos_personales\">Secreto y seguridad de los datos personales<\/span><\/h4>\n<p><span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0se compromete a adoptar las medidas t\u00e9cnicas y organizativas necesarias, seg\u00fan el nivel de seguridad adecuado al riesgo de los datos recogidos, de forma que se garantice la seguridad de los datos de car\u00e1cter personal y se evite la destrucci\u00f3n, p\u00e9rdida o alteraci\u00f3n accidental o il\u00edcita de datos personales transmitidos, conservados o tratados de otra forma, o la comunicaci\u00f3n o acceso no autorizados a dichos datos.<\/p>\n<p class=\"\">El Sitio Web cuenta con un certificado SSL (Secure Socket Layer), que asegura que los datos personales se transmiten de forma segura y confidencial, al ser la transmisi\u00f3n de los datos entre el servidor y el Usuario, y en retroalimentaci\u00f3n, totalmente cifrada o encriptada.<\/p>\n<p>Sin embargo, debido a que\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0no puede garantizar la inexpugabilidad de internet ni la ausencia total de hackers u otros que accedan de modo fraudulento a los datos personales, el Responsable del tratamiento se compromete a comunicar al Usuario sin dilaci\u00f3n indebida cuando ocurra una violaci\u00f3n de la seguridad de los datos personales que sea probable que entra\u00f1e un alto riesgo para los derechos y libertades de las personas f\u00edsicas. Siguiendo lo establecido en el art\u00edculo 4 del RGPD, se entiende por violaci\u00f3n de la seguridad de los datos personales toda violaci\u00f3n de la seguridad que ocasione la destrucci\u00f3n, p\u00e9rdida o alteraci\u00f3n accidental o il\u00edcita de datos personales transmitidos, conservados o tratados de otra forma, o la comunicaci\u00f3n o acceso no autorizados a dichos datos.<\/p>\n<p>Los datos personales ser\u00e1n tratados como confidenciales por el Responsable del tratamiento, quien se compromete a informar de y a garantizar por medio de una obligaci\u00f3n legal o contractual que dicha confidencialidad sea respetada por sus empleados, asociados, y toda persona a la cual le haga accesible la informaci\u00f3n.<\/p>\n<h4 id=\"derechos-derivados-del-tratamiento-de-los-datos-personales\"><span id=\"Derechos_derivados_del_tratamiento_de_los_datos_personales\">Derechos derivados del tratamiento de los datos personales<\/span><\/h4>\n<p>El Usuario tiene sobre\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0y podr\u00e1, por tanto, ejercer frente al Responsable del tratamiento los siguientes derechos reconocidos en el RGPD y la Ley Org\u00e1nica 3\/2018, de 5 de diciembre, de Protecci\u00f3n de Datos Personales y garant\u00eda de los derechos digitales:<\/p>\n<ul>\n<li><i>Derecho de acceso:<\/i>\u00a0Es el derecho del Usuario a obtener confirmaci\u00f3n de si\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0est\u00e1 tratando o no sus datos personales y, en caso afirmativo, obtener informaci\u00f3n sobre sus datos concretos de car\u00e1cter personal y del tratamiento que\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0haya realizado o realice, as\u00ed como, entre otra, de la informaci\u00f3n disponible sobre el origen de dichos datos y los destinatarios de las comunicaciones realizadas o previstas de los mismos.<\/li>\n<li><i>Derecho de rectificaci\u00f3n:<\/i>\u00a0Es el derecho del Usuario a que se modifiquen sus datos personales que resulten ser inexactos o, teniendo en cuenta los fines del tratamiento, incompletos.<\/li>\n<li><i>Derecho de supresi\u00f3n (&#8220;el derecho al olvido&#8221;):<\/i>\u00a0Es el derecho del Usuario, siempre que la legislaci\u00f3n vigente no establezca lo contrario, a obtener la supresi\u00f3n de sus datos personales cuando estos ya no sean necesarios para los fines para los cuales fueron recogidos o tratados; el Usuario haya retirado su consentimiento al tratamiento y este no cuente con otra base legal; el Usuario se oponga al tratamiento y no exista otro motivo leg\u00edtimo para continuar con el mismo; los datos personales hayan sido tratados il\u00edcitamentemente; los datos personales deban suprimirse en cumplimiento de una obligaci\u00f3n legal; o los datos personales hayan sido obtenidos producto de una oferta directa de servicios de la sociedad de la informaci\u00f3n a un menor de 14 a\u00f1os. Adem\u00e1s de suprimir los datos, el Responsable del tratamiento, teniendo en cuenta la tecnolog\u00eda disponible y el coste de su aplicaci\u00f3n, deber\u00e1 adoptar medidas razonables para informar a los responsables que est\u00e9n tratando los datos personales de la solicitud del interesado de supresi\u00f3n de cualquier enlace a esos datos personales.<\/li>\n<li><i>Derecho a la limitaci\u00f3n del tratamiento:<\/i>\u00a0Es el derecho del Usuario a limitar el tratamiento de sus datos personales. El Usuario tiene derecho a obtener la limitaci\u00f3n del tratamiento cuando impugne la exactitud de sus datos personales; el tratamiento sea il\u00edcito; el Responsable del tratamiento ya no necesite los datos personales, pero el Usuario lo necesite para hacer reclamaciones; y cuando el Usuario se haya opuesto al tratamiento.<\/li>\n<li><i>Derecho a la portabilidad de los datos:<\/i>\u00a0En caso de que el tratamiento se efect\u00fae por medios automatizados, el Usuario tendr\u00e1 derecho a recibir del Responsable del tratamiento sus datos personales en un formato estructurado, de uso com\u00fan y lectura mec\u00e1nica, y a transmitirlos a otro responsable del tratamiento. Siempre que sea t\u00e9cnicamente posible, el Responsable del tratamiento transmitir\u00e1 directamente los datos a ese otro responsable.<\/li>\n<li><i>Derecho de oposici\u00f3n:<\/i>\u00a0Es el derecho del Usuario a que no se lleve a cabo el tratamiento de sus datos de car\u00e1cter personal o se cese el tratamiento de los mismos por parte de\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>.<\/li>\n<li><i>Derecho a no ser a no ser objeto de una decisi\u00f3n basada \u00fanicamente en el tratamiento automatizado, incluida la elaboraci\u00f3n de perfiles:<\/i>\u00a0Es el derecho del Usuario a no ser objeto de una decisi\u00f3n individualizada basada \u00fanicamente en el tratamiento automatizado de sus datos personales, incluida la elaboraci\u00f3n de perfiles, existente salvo que la legislaci\u00f3n vigente establezca lo contrario.<\/li>\n<\/ul>\n<p>As\u00ed pues, el Usuario podr\u00e1 ejercitar sus derechos mediante comunicaci\u00f3n escrita dirigida al Responsable del tratamiento con la referencia &#8220;RGPD-<span class=\"blanc-space ng-binding\">https:\/\/myfitnesshealthy.com\/<\/span>&#8220;, especificando:<\/p>\n<ul>\n<li>Nombre, apellidos del Usuario y copia del DNI. En los casos en que se admita la representaci\u00f3n, ser\u00e1 tambi\u00e9n necesaria la identificaci\u00f3n por el mismo medio de la persona que representa al Usuario, as\u00ed como el documento acreditativo de la representaci\u00f3n. La fotocopia del DNI podr\u00e1 ser sustituida, por cualquier otro medio v\u00e1lido en derecho que acredite la identidad.<\/li>\n<li>Petici\u00f3n con los motivos espec\u00edficos de la solicitud o informaci\u00f3n a la que se quiere acceder.<\/li>\n<li>Domicilio a efecto de notificaciones.<\/li>\n<li>Fecha y firma del solicitante.<\/li>\n<li>Todo documento que acredite la petici\u00f3n que formula.<\/li>\n<\/ul>\n<p>Esta solicitud y todo otro documento adjunto podr\u00e1 enviarse a la siguiente direcci\u00f3n y\/o correo electr\u00f3nico:<\/p>\n<p>Direcci\u00f3n postal:\u00a0<span class=\"blanc-space ng-binding\">Caracas<\/span><\/p>\n<p>Correo electr\u00f3nico:\u00a0<span class=\"blanc-space ng-binding\">siki.games.store@gmail.com<\/span><\/p>\n<h4 id=\"enlaces-a-sitios-web-de-terceros\"><span id=\"Enlaces_a_sitios_web_de_terceros\">Enlaces a sitios web de terceros<\/span><\/h4>\n<p>El Sitio Web puede incluir hiperv\u00ednculos o enlaces que permiten acceder a p\u00e1ginas web de terceros distintos de\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>, y que por tanto no son operados por\u00a0<span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>. Los titulares de dichos sitios web dispondr\u00e1n de sus propias pol\u00edticas de protecci\u00f3n de datos, siendo ellos mismos, en cada caso, responsables de sus propios ficheros y de sus propias pr\u00e1cticas de privacidad.<\/p>\n<h4 id=\"reclamaciones-ante-la-autoridad-de-control\"><span id=\"Reclamaciones_ante_la_autoridad_de_control\">Reclamaciones ante la autoridad de control<\/span><\/h4>\n<p>En caso de que el Usuario considere que existe un problema o infracci\u00f3n de la normativa vigente en la forma en la que se est\u00e1n tratando sus datos personales, tendr\u00e1 derecho a la tutela judicial efectiva y a presentar una reclamaci\u00f3n ante una autoridad de control, en particular, en el Estado en el que tenga su residencia habitual, lugar de trabajo o lugar de la supuesta infracci\u00f3n. En el caso de Espa\u00f1a, la autoridad de control es la Agencia Espa\u00f1ola de Protecci\u00f3n de Datos (http:\/\/www.agpd.es).<\/p>\n<h3 id=\"ii-aceptacion-y-cambios-en-esta-politica-de-privacidad\"><span id=\"II_ACEPTACION_Y_CAMBIOS_EN_ESTA_POLITICA_DE_PRIVACIDAD\">II. ACEPTACI\u00d3N Y CAMBIOS EN ESTA POL\u00cdTICA DE PRIVACIDAD<\/span><\/h3>\n<p>Es necesario que el Usuario haya le\u00eddo y est\u00e9 conforme con las condiciones sobre la protecci\u00f3n de datos de car\u00e1cter personal contenidas en esta Pol\u00edtica de Privacidad, as\u00ed como que acepte el tratamiento de sus datos personales para que el Responsable del tratamiento pueda proceder al mismo en la forma, durante los plazos y para las finalidades indicadas. El uso del Sitio Web implicar\u00e1 la aceptaci\u00f3n de la Pol\u00edtica de Privacidad del mismo.<\/p>\n<p><span class=\"blanc-space ng-binding\">My Fitness Healthy<\/span>\u00a0se reserva el derecho a modificar su Pol\u00edtica de Privacidad, de acuerdo a su propio criterio, o motivado por un cambio legislativo, jurisprudencial o doctrinal de la Agencia Espa\u00f1ola de Protecci\u00f3n de Datos. Los cambios o actualizaciones de esta Pol\u00edtica de Privacidad no ser\u00e1n notificados de forma expl\u00edcita al Usuario. Se recomienda al Usuario consultar esta p\u00e1gina de forma peri\u00f3dica para estar al tanto de los \u00faltimos cambios o actualizaciones.<\/p>\n<p>Esta Pol\u00edtica de Privacidad fue actualizada para adaptarse al Reglamento (UE) 2016\/679 del Parlamento Europeo y del Consejo, de 27 de abril de 2016, relativo a la protecci\u00f3n de las personas f\u00edsicas en lo que respecta al tratamiento de datos personales y a la libre circulaci\u00f3n de estos datos (RGPD) y a la Ley Org\u00e1nica 3\/2018, de 5 de diciembre, de Protecci\u00f3n de Datos Personales y garant\u00eda de los derechos digitales.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"Contents https:\/\/myfitnesshealthy.com\/ I. POL\u00cdTICA DE PRIVACIDAD Y PROTECCI\u00d3N DE DATOS Respetando lo&hellip;","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"rankMath":{"parentDomain":"myfitnesshealthy.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"politica-de-privacidad-del-sitio-web","permalinkFormat":"https:\/\/myfitnesshealthy.com\/en\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/myfitnesshealthy.com\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":{"table-of-contents-plus\/toc.php":"Table of Contents Plus"},"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true,"nofollow":true},"twitterAuthor":"username","primaryTerm":0,"authorName":"adminsiki","titleTemplate":"\u25b7%title% \u3010\u3010%currentyear% \u3011\u3011\u25c1","descriptionTemplate":"\u2713\u2713%excerpt%\r\n","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":true,"hasBreadcrumb":false},"homeUrl":"https:\/\/myfitnesshealthy.com\/en","objectID":854,"objectType":"post","locale":"en","localeFull":"en_US","overlayImages":{"play":{"name":"Play icon","url":"https:\/\/myfitnesshealthy.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/home2\/jorgbweb\/myfitnesshealthy.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF icon","url":"https:\/\/myfitnesshealthy.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/home2\/jorgbweb\/myfitnesshealthy.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/myfitnesshealthy.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/social-placeholder.jpg","customPermalinks":true,"isUserRegistered":false,"autoSuggestKeywords":false,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fmyfitnesshealthy.com%2Fen&r=https%3A%2F%2Fmyfitnesshealthy.com%2Fen%2Fwp-json%2Fwp%2Fv2%2Fpages%2F854%2F%3Fnonce%3D76e6537605","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"https:\/\/myfitnesshealthy.com\/wp-content\/uploads\/2020\/01\/cropped-favicon1-32x32.png","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Upgrade","trendsPreviewImage":"https:\/\/myfitnesshealthy.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Portada","robots":{"index":true},"advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"_links":{"self":[{"href":"https:\/\/myfitnesshealthy.com\/en\/wp-json\/wp\/v2\/pages\/854"}],"collection":[{"href":"https:\/\/myfitnesshealthy.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myfitnesshealthy.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myfitnesshealthy.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myfitnesshealthy.com\/en\/wp-json\/wp\/v2\/comments?post=854"}],"version-history":[{"count":1,"href":"https:\/\/myfitnesshealthy.com\/en\/wp-json\/wp\/v2\/pages\/854\/revisions"}],"predecessor-version":[{"id":858,"href":"https:\/\/myfitnesshealthy.com\/en\/wp-json\/wp\/v2\/pages\/854\/revisions\/858"}],"wp:attachment":[{"href":"https:\/\/myfitnesshealthy.com\/en\/wp-json\/wp\/v2\/media?parent=854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}